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Tuesday 13 December 2016

6 Fears That Keep You From Starting Your Own Business

 I got this from Young Entrepreneur facebook page, and thought of sharing with you.
 

Your life will change when you start your own business. But how it changes is up to you. https://www.entrepreneur.com/article/254095

“Most men lead lives of quiet desperation and go to the grave with the song still in them.” -- Henry David Thoreau.
Some of my friends love telling me how great their jobs are. They brag about everything they do. Then, in the same week, they complain about everything they have to deal with.
This isn’t surprising. Most people are dissatisfied with their jobs. In fact, 70 percent of Americans aren’t engaged by what they do for a living. Let’s put that into perspective. There are around 120 million full-time workers in the U.S. right now and 84 million of them don’t really like their jobs.
Are you one of them?
Related: The Only Thing Not to Fear Is Success Itself
Starting my own business was the last thing on my mind when I graduated from college. I just wanted a stable job and a dependable income. I wanted benefits and vacation time. Free coffee and a food bar would have been nice, too.
But as the years went on, I realized the nine-to-five life just wasn’t for me. I began entertaining the idea of starting my own business but kept coming up with excuses not to. Eventually, I realized I needed to face my fears head-on.
Here are the six biggest fears I had to overcome.

1. Failure

Imagine putting everything you have -- your hopes, dreams and finances -- into starting your own business, only to watch it crash and burn. According to psychologists, the fear of failure is at the very top of the totem pole above the fear of separation and loss of autonomy.
How I overcame this fear: I had to redefine success. I realized it wasn’t enough for me to be at a decent job with decent pay -- security wasn’t my definition of success. For me, success meant chasing my dreams and achieving my goals. That’s when I realized I’d be failing by staying at my current job.

2. Inadequacy

Before I started my own business, there was a voice in my head telling me no one would take me seriously if they knew what I was really like. That they’d see me for what I was -- an impostor. The voice reassured me that I was okay where I was, even if I couldn’t stand my job.
How I triumphed over this fear: I used to think some of my colleagues were just naturally confident. That they were born for success. Nothing could be further from the truth. Everyone feels inadequate, insecure and unworthy. It’s how we deal with these feelings that determines how far we can go professionally. As soon as I came to the revelation this was everyone’s problem, the fear diminished.
Related: 5 Fears You'll Need to Overcome to Be an Effective Leader

3. Humiliation

Sometimes, the fear of rejection or ridicule can be even more pronounced than the fear of failure. There are 102 things we worry people will laugh at us for. We’re so anxious about what others think, that we let dreamed-up embarrassments limit us.
How I rose above this fear: Starting my own business was almost embarrassing. I didn’t know what my friends or family -- who’ve known me since I was a dorky kid -- would think. I was worried they wouldn’t take me seriously. I was worried they’d laugh. But they didn’t. In fact, they’ve been nothing but incredibly encouraging and supportive. You’d be surprised at how many people want to root for you.

4. Poverty

This was a big fear of mine. I grew up in a poor family and was worried I’d stay poor if I couldn’t secure a decent job. Since it’s so hard finding a job in the first place, why would I voluntarily let a good thing go?
How I let go of this fear: I recognized that I had a scarcity mindset. I believed that I had to hold onto the few “wins” in my life, or I would lose everything. Ultimately, this way of thinking prevented me from being as successful as I could be. So I let it go and opened myself up for success.

5. Separation

Worrying I’d be poor was just one manifestation of a much bigger fear -- the fear that I’d lose everything I had, even my close relationships. Without a stable career and a decent paycheck, I was worried I’d be a total loser, that I would have nothing to offer at all.
How I separated myself from this fear: This is classic separation anxiety. It’s also a very cynical way to be. I realized the people in my life wouldn’t vanish if I wasn’t successful. And if they did, they weren’t really my friends anyway.

6. Success

If you can believe it, the fear of success is very real. It plagues many people on the cusp of self-actualization and true independence. It’s ultimately a fear of standing out, and stems from feelings of inadequacy.
How I stopped being scared: Most people are afraid of change. I certainly was. But life and business are all about embracing change. If you’re afraid of failing -- or succeeding -- at your own business, just think about how you’ll feel if you didn’t try.
I decided to try, because I knew I desired success.
Don’t lead a life of quiet desperation.
“I can accept failure, everyone fails at something. But I can’t accept not trying.” -- Michael Jordan
Make no mistake -- your life will change when you start your own business. But how it changes is up to you. If you think you have what it takes, you owe it to yourself to try. At the end of the day, no one is stopping you but you.

Monday 12 December 2016

4 Reasons to Drink More H2O

We all know water is good for us and that we should probably drink more of it. So why, then, do Americans find it so difficult to sip from what is arguably the fountain of youth?
Answers vary, but the fact is, one in 10 Americans drinks zero cups of water per day, according to a study by Dr. Alyson Goodman, a medical epidemiologist for the Centers for Disease Control and Prevention. Zero. She suspects that those who don’t drink any water (or very little) are getting it from other sources such as food and coffee, but warns this may not be enough.
“Many health risks decrease when you drink plain water,” says Goodman.
Which is why, she says, the results are “mindboggling.”

Robert Eakle, CEO of Alkame Water, agrees. “Without water, no living thing can survive,” he says. “It affects every area of our life and is an essential part to maintaining proper health.”

However, not all waters are created equal. Enhanced waters, like Alkame Water, provide the body with more health benefits than regular water. Just take a look at how it can help:

•    It balances body fluids. Your body is composed of about 60 percent water and performs vital functions such as protecting your organs and tissues, regulating your body temperature and carrying nutrients and oxygen to your cells—essentially it keeps your body running like a well-oiled machine.
•    It keeps skin looking healthy. Water moisturizes your skin and functions as a protective barrier to prevent excess fluid loss (think free anti-aging cream). In addition, it can keep your skin fresh and smooth.
•    It boosts the immune system. Those who guzzle water are at a lower risk of getting sick. This crystal-clear concoction helps fight against flu, cancer and other ailments—especially if your water has mild alkaline properties, such as those found in Alkame Water. Including ionized water in your daily intake can give your immune system a boost through added antioxidants, improve aerobic capacity, enhance energy levels and through a patented technology that alters the molecular structure of water, hydrate your body more fully.
•    It can help control calories. While drinking water may not be a weight-loss strategy, per se, substituting it for higher-calorie or sugar-filled beverages can help by removing by products of fat, filling you up so you’re not noshing, acts as a natural appetite suppressant and raises your metabolism.

Wednesday 7 December 2016

Consumption creates wealth. Systematic consumption creates more wealth!

 By  Onyx Kalu (Tiens 4 star Gold Lion from Nigeria a.k.a Tiens grandpa)

Consumption creates wealth. Systematic consumption creates more wealth!

I love this philosophy because the more I consume, the healthier I am. The healthier I look, the more the universe's law of attraction works to my advantage. People ask why I am healthy and I tell them that I signed up with a consumption club in TIENS. When they join me in the systematic consumption of tiens products TIENS pays me. The chain goes on and on because people can't stop in the consumption process because the products are effective, natural and internationally recognized. Honestly I am making money and I am helping others make money.

What do I do for the company?
 I tell the story of how good the products have worked in my body. I also tell them the grace to grace story, my lifestyle change, wealth acquisitions, my profile. So I teach and I get paid.

Teach? 
Yes my health advertises my products. I teach CELLULAR NUTRITION, feeding the cells at optimal level with natural herbal food supplements, non medical approach, the 21 century approach of "prevention is better than cure," and the need to avoid toxin from conventional drugs.

Am I competing with doctors? 
No. We are partners in business. I am into COMPLIMENTARY MEDICINE. Complimenting the efforts of doctors. More importantly I teach people how to use a simple system through NETWORK MARKETING to build us fortune. So I teach people to teach people to teach people... And I get paid for imparting positively in people's lives.

My regrets?
 This story can't be complete without you! My regrets are that as you are reading you may have close mind. May be you think our products does not work! Or that Network marketing is not meant for you and you have seen someone enter and fail. Yes people fail even high school. 

If you are in your sub health, join me in the consumption club. Live life optimally before you die!!!
Do you want to make the money along the way? Then If you hate your present lean purse, join us

Tuesday 6 December 2016

Chinese company boss treats 2,500 employees to holiday in Spain

tiens spain
Two and half thousand Chinese workers have been enjoying the sights of Madrid after their boss stumped up €7m (£5.5m) to take them on a Spanish holiday.
Li Jinyuan, the billionaire owner of direct-sales firm Tiens Group, chartered 20 planes and booked 1,650 hotel rooms for the party. After their Madrid visit, the workers will board four specially reserved high-speed trains to Barcelona.
On Friday morning, the Moralzarzal bullring was a sea of blue caps and selfie sticks as the group attended a “bloodless” bullfight preceded by a flamenco dancing display. The workers then enjoyed a lunch of paella and sangría.
“We chose Spain because the people are warm, friendly and passionate,” said Li Zongmin, the magnate’s son and a Tiens vice-president. “Furthermore, the food is delicious.”
France rolled out the red carpet for Li Jinyuan last year after he decided to send more than 6,400 of his employees there in what was reputedly the biggest tour group ever to visit the country.
For that mass holiday, Li, who is worth at least $5.9bn and has been ranked as China’s 33rd richest person, splashed out on 84 planes, 200 hotels and a private tour of the Louvre.
tiens world record
Tiens Group, led by Chinese billionaire Li Jinyuan, organized the vacation for half of its employees to commemorate the 20th anniversary of the multinational firm, which dabbles in everything from biotechnology to tourism and cosmetics.
The travelers took up almost 5,000 rooms in the French resort of Cannes and neighboring affluent microstate of Monaco, in addition to 140 Parisian hotels, according to the BBC. The Asian sightseers represents France’s largest tour group, and were treated to a private tour of the Louvre and a live performance of the cabaret Moulin Rouge.
The trip will pump $14.6 million into the French economy.
For their part, Tiens’ employees did not merely amble around gaping at France’s cultural offerings. While on vacation, they also set an ambitious new Guinness World Record for the longest “human-made phrase” while on vacation.

Thursday 1 December 2016

The Power of Antioxidants for Staying Young



Everyone wants to grow old gracefully.  Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow.  The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain.
This hidden “miracle” is called antioxidants.  They have graced the pages of magazines, medical journals and every product from hand cream to supplement pills.  But what are antioxidants and what can they do to keep you looking your best?
Antioxidants are substances that fight the aging process that goes on in your body.  They are not produced by the body so to get the benefit of these power-packed substances you must ingest them.  A variety of foods contain antioxidants.
Let’s go back to the beginning.  The body continually replenishes its cells.  Through a process called cellular metabolism, the body produces energy, more cells and repairs any damage.  One by-product of cellular metabolism is unstable molecules called free radicals.
Free radicals are molecules that damage your body.  They are unstable because they are missing an electron.  To get another one and become stable, free radicals will steal electrons from cells.  That theft damages the cells in a variety of ways. 
The results are visible and invisible changes to our bodies.  The development of diseases like cancer, diabetes, arthritis and neurological deficiencies may begin to affect you as you age.  Also, thinner skin wrinkles and brittle bones are a problem.  Free radicals enter our body from outside sources as well: cigarette smoke, radiation and the sun’s UV rays.  The more free radicals we encounter, the greater the damage that can be done.
Antioxidants have been shown to be of great help in the free radical problem.  Antioxidant substances combine with free radicals and neutralize them.  Once they are neutralized, they can no longer do any damage.  Scientists don’t have any idea of a recommended daily dose of antioxidants to correct free radical damage and the diseases that come with age, but they do know that eating foods rich in antioxidants makes a huge difference in how we live.
Where do you find antioxidants?  They are all around us.  Look no further than your local farmer’s market or produce aisle in the grocery store.  Fruits and vegetables contain the principle sources of antioxidants.
Examples of antioxidants include:
* Vitamin C
* Vitamin A
* Vitamin E
* Lutein
* Lycopene
* Beta-carotene

Tiens products with antioxidants includes:
*Grape seed extract
*Vitality softgels
*Cordyceps mycelium
*Cordy café


Certain minerals like Zinc and selenium also function in the body.  They are not antioxidants but they boost the immune system to fight against free radical damage.
Antioxidants are also found in nuts, legumes, cold water fish, seafood and red meat.  So, eating a varied diet of fruits, vegetables and the foods just named will increase the amount of antioxidants in your system and help reduce the incidence of disease.  Eating fruits and vegetables in their natural form instead of juices brings the benefit of other nutrients found in the foods.  Juices also contain a lot of sugar that is not needed by your body.
Food does more than stave off hunger.  Natural substances found there can cause us to live longer and stay free of disease as we age.